Christine Hoagland

paddle-into-fitness_sup-affiliates_christine-hoaglandLotus SUP

Paddle Into Fitness Affiliate Christine Hoagland

Location: 2800 S Boston Ave, Tulsa, OK 74114

Certifications: E-RYT 500, WPA Level 1

Available for: Workshops, Classes, Demos

Christine, owner and instructor of Lotus SUP, is a graduate and senior teacher of The Hard & The Soft Yoga Institute and has been teaching for 16 years. Christine has found healing (of physical pain, discomfort, injuries, anxiety, depression and fatigue) and joy in living present through the daily practice of yoga. In 2006 she learned to surf and fell in love. SUP Yoga, combing her love of asana and being out on the water was an natural evolution. Christine began practicing Sridaiva in 2013 and has found the Bow-Spring alignment used in this method, to be a super-charged form of healing and vitality that can be applied to all activities. SUP and Bow-Spring go hand in hand for balance, endurance, efficiency, and injury prevention.

Christine’s teaching empowers each student to realize their own inner strength on and off the water. She shares her love of the practice of yoga with others, to inspire them to practice yoga all of the time and everywhere. Christine and her husband had their first child, a son, in January 2012 and recently welcomed a new little mermaid in November 2015.

Christine is certified to teach the following Paddle Into Fitness courses:

This lesson will teach you the basics of stand up paddle boarding. It covers ocean safety, proper stance and form, and paddle techniques. The price includes a board, paddle, and a leash. No matter what your experience or level of fitness, you will be paddling your very first session!
Gentle Wave © Move at a gentle pace as you balance the mind & body through meditation, breathing techniques, and asanas (physical postures) in this Hatha style class. Postures are often held longer to slowly release tension, free the joints, cleanse the body, and enable the mind to quiet. The class culminates to blissful relaxation on your board, leaving you feeling happy and free!
Nautical Flow © Develop better balance, coordination, and body strength by linking Ujjayi breathing to asanas (physical postures) through a series of sun salutations in this energizing Vinyasa class. The connection with movement and breath will ease the mind and allow you to experience a sense of peace and tranquility. The class culminates to blissful relaxation on your board, leaving you feeling happy and free!

Categories: Affiliates