Lavender Rose Green Tea Recipe
Homemade loose leaf recipe makes 2-3 cups of tea.
This is a great tea to sip on when you are feeling stressed and want to relax or simply wind down before bed. Lavender can help headaches depression and insomnia. Decaf green tea is high in antioxidants, which has the potential to help with anything from the common cold to cancer. Rose petals contain vitamin C and carotene, so you can feel healthy happy and relaxed after a cup of this tea!
You can find lavender and rose petals at any health food store that carries loose herbs for teas and tinctures.
Enjoy. Sleep well.