Paddle Into Fitness Affiliate Audrey Lee, Ph.D.
Location: Park City, Utah
Available for: Classes, Privates, Semi-Privates
Audrey was born to move. She started dance and swimming at age 6, gymnastics at age 8, and continued competing through college. She is a performance coach, sport nutrition coach, group exercise instructor, Paddle Into Fitness Master Trainer, WPA certified SUP yoga instructor, and 200 hour certified YA yoga instructor. She has her PhD in Exercise Sport Science and her Master’s degree in nutrition, along with several other industry certifications.
She is an international fitness presenter and has represented the Spinning, Kranking, and In-Trinity programs. Audrey created and teaches certifications and continuing education. She also trains and mentors instructors and master instructors. As In-Trinity master trainer, Audrey won the SCW up and coming presenter of the year for their Chicago 2017 convention.
Audrey has developed Power to Shred her online fueling and training program for outdoor action sport athletes. She has created educational materials on evidence based sport nutrition research and writes plant-based, anti-oxidant rich, performance nutrition eCookbooks.
Audrey lives in Park City, Utah and loves the outdoors, playing in the mountains or in lakes and the ocean on her standup paddle board. Her passion is integrating the mind-body connection into her coaching to help people find balance and reach their highest potential.
Audrey is certified to teach the following Paddle Into Fitness courses: