Happy 10 Year Anniversary Paddle Into Fitness!

Hi Water Lovers, Fitness Enthusiasts, and Ocean Yogis,  Paddle Into Fitness is officially 10 years old! Thank you so much to everyone who has participated in the classes, trainings, retreats, workshops, and online programs over the past DECADE! I can’t believe how fast it went, and how much I still love the sport of SUP, Water Fitness, & SUP Yoga.  […]

All New MASTER Certification Program!

All New MASTER Certification Program!

EXCITING ANNOUNCEMENT! This October, we are rolling out a Master Training program. As a PIF Master Trainer, you will be able to run your OWN Paddle Into Fitness teacher trainings (SUP, SUP Yoga and SUP Fitness) through your company using our certification materials. You could also be selected to join the PIF traveling certification team […]

Paddling in Sayulita

Paddling in Sayulita

Sayulita is a beautiful little surf town in mainland Mexico. I went down to visit Paddle Into Fitness ambassador Leyla last week, owner of Stand Up Paddle Mexico, and got into some free diving, spearfishing, SUP surfing, yoga, SUP Yoga and beautiful sunset hikes. I took my 404 travel inflatable board with me, and my […]

Fall SUP Adventures on Cape Cod

Fall SUP Adventures on Cape Cod

The fall is a magical time on Cape Cod – the tourists are gone, the foliage is breathtaking, and the hurricane swell is rolling in. From downing shellfish at Oysterfest in Wellfleet, to exploring the marshes in Brewster, to practicing SUP Yoga on Pleasant Bay, to a sunset paddle in Chatham Harbor- the Cape will […]

Living in a Van, Down by the River

Living in a Van, Down by the River

I flew into Colorado on June 1st for a month long adventure of river running on my SUP…all while living out of a sprinter van. My friend Natali picked me up from the airport, and we made our way to Vail, Colorado to prepare for the Go Pro Mountain Games. It had been a year […]

Tulum SUP Yoga & Freediving Adventures

Tulum SUP Yoga & Freediving Adventures

Tulum is a magical place full of adventures in the Mayan Riviera – free diving, SUP Yoga in Lagoons, exploring Cenotes (underwater caves), paddling to Mayan ruins, and snorkeling with sea turtles. Morgan Hoesterey and I have been enjoying our trip with Awake Mexico, a company started by Paddle Into Fitness Ambassador Fatima and her […]

Happy Spring!

Happy Spring!

We hope the weather where you are is beginning to warm up! Here in San Diego it’s been in the 70’s all week – perfect weather for SUP Yoga and outdoor fitness. Here are some photos to get you excited to grab your board or mat, get outside, and be adventurous! <3 Gillian

Yummy Acai Bowl

Yummy Acai Bowl

Here are all the ingredients….and what makes them so great for your body! This is a perfect pre or post workout meal…its energizing but not too heavy.     INGREDIENTS 1 Frozen Acai Packet 1 Frozen Banana (Tastes much better frozen) 1 cup Unsweetened Almond Milk 3 tbs Hemp Seed 1 tbs Coconut Oil 1 […]

Gillian’s 2013 Year in Review

Gillian’s 2013 Year in Review

I can’t believe it’s already (almost) 2014! I didn’t do the best job of documenting my travels, races, shoots, or certifications this year, so I figured I would do a summary of my year since I have so much to write about. I can’t believe how much amazing stuff happened in just ONE year, and […]

SUP Yoga Made Simple

SUP Yoga Made Simple

When I got into SUP Yoga about four years ago. I never really thought it would turn into what it is today, that’s for sure! I had been practicing yoga for a while and did a few different trainings, and I always loved the ocean and was hooked on SUP. The combination just seemed like […]