Tag: HOW TO

Sun Salutation B // Stand Up Paddleboard Yoga

Sun Salutation B // Stand Up Paddleboard Yoga

This SUN B flow follows our SUN A with Genevieve, and will leaving…

Video Flow // stand up paddleboard yoga sun A flow

Video Flow // stand up paddleboard yoga sun A flow

We often start our yoga practice on land with Sun salutations the…

Stress-Free Tea // lavender rose green tea recipe

Stress-Free Tea // lavender rose green tea recipe

Stress-Free Tea Lavender Rose Green Tea Recipe Homemade loose leaf recipe makes…

Post Paddle // a video paddle post on post paddle stretches

Post Paddle // a video paddle post on post paddle stretches

Post Paddle Workout Stretches Feeling tight after your paddle workout? Here are…

How To: SUP Yoga – Camel Pose

How To: SUP Yoga – Camel Pose

Read step by step on how to get into Camel Pose (Ustrasana)…

HOW-TO Pivot Turn

The pivot turn: it’s an important skill to master. Whether you’re an…