Tag: standup paddle

April WPA & SUP Yoga Certification

April WPA & SUP Yoga Certification

Catch a glimpse into last month's WPA & SUP Yoga Certification - April…

March WPA & SUP Yoga Certification

March WPA & SUP Yoga Certification

As the waters warmed up earlier this spring, ten lovely women joined…

July WPA & SUP Yoga Certification

July WPA & SUP Yoga Certification

Check out some of our photos from the July certification! We enjoyed…

Sun Salutation B // Stand Up Paddleboard Yoga

Sun Salutation B // Stand Up Paddleboard Yoga

This SUN B flow follows our SUN A with Genevieve, and will leaving…

Video Flow // stand up paddleboard yoga sun A flow

Video Flow // stand up paddleboard yoga sun A flow

We often start our yoga practice on land with Sun salutations the…

The Pivot Turn // SUP Skills

The Pivot Turn // SUP Skills

If you want to progress in the sport of Stand Up Paddling…

How To: Bridge Pose by Ambassador Rachel Ellis

How To: Bridge Pose by Ambassador Rachel Ellis

Bridge Pose For opening your chest and hips and to energize the…

Paddle Into Fitness October Teacher Training

Paddle Into Fitness October Teacher Training

 We scored perfect fall weather with our October SUP Yoga Certification group.…

SUP Yoga Teacher Training in Michigan

SUP Yoga Teacher Training in Michigan

Two weeks ago, Kathryn McCann and I traveled to Traverse City Michigan…